Trekking and Hiking - page 4

What crampons to buy for mountaineering?


What crampons to buy for mountaineering?

Crampons are specific devices used by climbers and mountaineers to walk and climb in the harsh conditions of the mountain - snow and ice. They are metal blades attached to the winter boot, ensuring excellent traction and eliminating the risk of slipping and unwanted injuries and trauma.

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Why to choose Slovenian brand Alpina for your hiking shoes?


Why to choose Slovenian brand Alpina for your hiking shoes?

Alpina was founded in 1947 in Slovenia, when several reputable workshops joined forces under the name Ziri Shoe Factory in the town of Jiri. Renamed just 4 years later, Alpina is fast becoming synonymous with quality and reliability and today produces more than a million and a half pairs of shoes a year!

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10 benefits of merino wool cloathing


10 benefits of merino wool cloathing

Generally speaking, merino is a type of wool. But not just any wool. Merino is a special type of high quality wool with extremely good qualities, obtained from a special breed of sheep known as merino sheep. For this reason, the wool obtained from these sheep is also known as merino wool, and its practical value is undeniable.

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What are the advantages of three-layered dressing


What are the advantages of three-layered dressing

Whether because of the quiet beauty it brings or the favourite for some people cold weather, or simply because of the possibility of practicing  winter sports, winter is a favorite season for many people. Whether a person is a fan of the winter season or not, is something subjective, but when it comes to proper dressing in the months with lower degrees, we must all follow the same rules. For the warmer months, it is also important to use the three-layered dress rule.

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Why we should own a down jacket and a vest in our wardrobe?


Why we should own a down jacket and a vest in our wardrobe?

Down jackets and vests can be used from autumn to spring and are good to have in our wardrobe. In the cold winter days we will be well equipped in the fight against bad weather. A winter down jacket comes to the rescue, which is an indispensable asset for any wardrobe during the winter season.

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The Sunglasses


The Sunglasses

Sunglasses are a cool accessory. They can stylishly complement your outfit, hide tired eyes or be the jewel with which you want to be noticed. Everyone has at least a pair of sunglasses, and many of us fuss in front of the mirror, choosing which ones are best for today.

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One day in the Malyovishki part of Rila


One day in the Malyovishki part of Rila

 We have told you before that we at Extreme Sport love summer tourism in the mountains. Up there, on the high, close to the sky and far away from the city and its fast pace. That is why in the middle of July we planned a one-day hike in Rila together with our friends from Trekking.bg. This time we chose the picturesque and interesting part of Rila - Malyovishki. Dotted by peaks over 2500 m high, mountain lakes, massifs and incredible views. The goal for our day was to reach the peaks Popova Kapa, Kupenite, Lovnitsa, passing through the beautiful lakes - Yonchovo and Scary Lake.

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Walk to the Fish Lakes hut in Rila


Walk to the Fish Lakes hut in Rila

In the summer months, many of us prefer the sea and the sand for rest and relaxation. But in the summer the mountain offers us vast beautiful and green landscapes, coolness, a break from the hectic city rhythm and many challenges on its steep terrains and peaks.

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Musala Peak - climbing and tips


Musala Peak - climbing and tips

Climbing  Musala Peak - the transition that we have to make almost by obligation

There is not a child in Bulgaria who has not heard of Musala Peak, that it is the highest peak in the Balkans with its 2925 meters and that one day this peak must be conquered.

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How to pack a hiking backpack


How to pack a hiking backpack

Each major transition is associated with the preparation of a backpack. In order to have complete success in the ascent, it is very important to choose it correctly and determine its content. If we make this selection, we will be able to enjoy the magical journey without any worries.

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10 one-day hikes in Rila mountain


10 one-day hikes in Rila mountain

The majestic Rila Mountain offers countless opportunities for recreation, adventure, and unique panoramic views from its peaks. It can be soft and hospitable, as well as raw and challenging - depending on the season and the area.

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5 hikes in Rila, which everyone must do


5 hikes in Rila, which everyone must do

Rila mountain is among the most majestic mountains on the European continent, and the heart of the Balkans. Its richness hides a diverse palette of sharp peaks, woodlands, rivers and waterfalls. Discovering the secrets of Rila is a mission to which one can dedicate a lifetime. It hides challenges for the most experienced mountaineers, but can also be caring and hospitable even for the youngest visitors. Let's take a look at 5 ideas for hiking in Rila, which you will not regret!

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