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The European #BeActive Sports Week is held every year from 23 to 30 September with thousands of events organized by hundreds of partners in parallel in all participating countries.

This year is the 7th consecutive edition of the initiative of the European Commission to promote sports and physical activity of all citizens of the European Union, and the national coordinator for Bulgaria is the Ministry of Youth and Sports.

Sunglasses are a cool accessory. They can stylishly complement your outfit, hide tired eyes or be the jewel with which you want to be noticed. Everyone has at least a pair of sunglasses, and many of us fuss in front of the mirror, choosing which ones are best for today.

Inline or quad skating is equally fun and adventurous. With them you can walk in the park, do tricks on the ramps and move around the city quite quickly. The wind in your hair while riding will definitely bring you a good mood and a feeling of freedom.

 We have told you before that we at Extreme Sport love summer tourism in the mountains. Up there, on the high, close to the sky and far away from the city and its fast pace. That is why in the middle of July we planned a one-day hike in Rila together with our friends from Trekking.bg. This time we chose the picturesque and interesting part of Rila - Malyovishki. Dotted by peaks over 2500 m high, mountain lakes, massifs and incredible views. The goal for our day was to reach the peaks Popova Kapa, Kupenite, Lovnitsa, passing through the beautiful lakes - Yonchovo and Scary Lake.

In the summer months, many of us prefer the sea and the sand for rest and relaxation. But in the summer the mountain offers us vast beautiful and green landscapes, coolness, a break from the hectic city rhythm and many challenges on its steep terrains and peaks.

Climbing  Musala Peak - the transition that we have to make almost by obligation

There is not a child in Bulgaria who has not heard of Musala Peak, that it is the highest peak in the Balkans with its 2925 meters and that one day this peak must be conquered.

 The rollerblades and the city are connected in an inseparable couple. But for full pleasure of riding them, we need to choose a suitable place for the purpose. In the lines below you will find out which are the 5 places in Sofia where you can skate with pleasure

Each major transition is associated with the preparation of a backpack. In order to have complete success in the ascent, it is very important to choose it correctly and determine its content. If we make this selection, we will be able to enjoy the magical journey without any worries.

Rolerfest Yambol 2021

The majestic Rila Mountain offers countless opportunities for recreation, adventure, and unique panoramic views from its peaks. It can be soft and hospitable, as well as raw and challenging - depending on the season and the area.